Author: B.K.S. Iyengar
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
The popularity of yoga and my part in spreading its teachings are a great source of satisfaction to me. But I do not want its widespread popularity to eclipse the depth of what it has to give to the practitioner.
Do not look at others’ bodies with envy or with superiority.
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
Regular practice of yoga can help you face the turmoil of life with steadiness and disability.
I measure the progress of a community by the degree of progress which women have achieved.
Author: Dr Bhimrao Ramji Ambedkar
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