A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.

Hesitation only enlarges, magnifies the fear. Take action promptly. Be decisive.

Follow your pain as if it were a candle in the night, leading you to a place of decision.

Good decisions come from experience. Experience comes from making bad decisions.

The cure for most obstacles is – be decisive.

It’s better to be boldly decisive and risk being wrong than to agonize at length and be right too late.

Deliberate with caution, but act with decision and yield with graciousness, or oppose with firmness.

Nothing is more difficult, and therefore more precious, than to be able to decide.

I didn't get at first put into a rehab facility; I got put in a adolescent psychiatric unit for my detox.

The human body is the best picture of the human soul.

The first couple of days on the detox diet aren’t pleasant.

The human body is simply not accustomed to having to deal with so many chemicals at once.

The benefits of detoxing aren’t just physical. For clearer thoughts and better memory, detoxing is the way to go.

Some detoxes even include a sauna element, so you’ll be able to literally sweat out some of the toxins that clog your pores.

A detox is your opportunity to give your body a break and allow your own self-cleansing and self-healing processes to kick into gear.

The body gets run down from unhealthy food choices, alcohol, caffeine, drugs, stress, and environmental toxins that are a part of modern-day life.

You need to flush out the toxins that get released from your fat tissue. Otherwise, they can poison your metabolism and impair weight loss.

If you’re overweight, [toxic] environmental chemicals like pesticides and plastics are stored in your fat tissue.

The simple truth is that we are living in a sea of toxins and it is destroying our bodies and brains.