When sitting in meditation, say,

When sitting in meditation, say, "That's not my business!" with every thought that comes by.

Author: Ajahn Chah

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Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.

Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.

Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.

Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.

Remember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it.

Remember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it.

Only one book is worth reading: the heart.

Only one book is worth reading: the heart.

If it isn't good, let it die. If it doesn't die, make it good.

If it isn't good, let it die. If it doesn't die, make it good.

If we see suffering then we don't have suffering.

If we see suffering then we don't have suffering.

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