Author: Ajahn Chah
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Remember you dont meditate to get anything, but to get rid of things. We do it, not with desire, but with letting go. If you want anything, you wont find it.
When sitting in meditation, say, "That's not my business!" with every thought that comes by.
Only one book is worth reading: the heart.
If we see suffering then we don't have suffering.
Wisdom is in yourself, just like a sweet ripe mango is already in a young green one.
When the heart truly understands, it lets go of everything.
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