Practice has to be a process of endless disappointment. We have to see that everything we demand (and even get) eventually disappoints us. This discovery is our teacher. - Joko Beck quotes

Practice has to be a process of endless disappointment. We have to see that everything we demand (and even get) eventually disappoints us. This discovery is our teacher.

Author: Joko Beck

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We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.

We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.

Life is a second-by-second miracle.

Life is a second-by-second miracle.

An old Zen rule of thumb is not to answer until one has been asked three times.

An old Zen rule of thumb is not to answer until one has been asked three times.

We're constantly waking up to what we're about, what we're really doing in our lives. And the fact is, that's painful. But there's no possibility of freedom without this pain.

We're constantly waking up to what we're about, what we're really doing in our lives. And the fact is, that's painful. But there's no possibility of freedom without this pain.

With unfailing kindness, your life always presents what you need to learn. Whether you stay home or work in an office or whatever, the next teacher is going to pop right up.

With unfailing kindness, your life always presents what you need to learn. Whether you stay home or work in an office or whatever, the next teacher is going to pop right up.

There is one thing in life that you can always rely on: life being as it is.

There is one thing in life that you can always rely on: life being as it is.

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