But opinions, judgments, memories, dreaming about the future—ninety percent of the thoughts spinning around in our heads have no essential reality. - Joko Beck quotes

But opinions, judgments, memories, dreaming about the future—ninety percent of the thoughts spinning around in our heads have no essential reality.

Author: Joko Beck

See all Joko Beck Quotes

Joko Beck Quotes - We're constantly waking up to what we're about, what we're really doing in our lives. And the fact is, that's painful. But there's no possibility of freedom without this pain.

We're constantly waking up to what we're about, what we're really doing in our lives. And the fact is, that's painful. But there's no possibility of freedom without this pain.

Author: Joko Beck

Joko Beck Quotes - With unfailing kindness, your life always presents what you need to learn. Whether you stay home or work in an office or whatever, the next teacher is going to pop right up.

With unfailing kindness, your life always presents what you need to learn. Whether you stay home or work in an office or whatever, the next teacher is going to pop right up.

Author: Joko Beck

Joko Beck Quotes - There is one thing in life that you can always rely on: life being as it is.

There is one thing in life that you can always rely on: life being as it is.

Author: Joko Beck

Joko Beck Quotes - In spiritual maturity, the opposite of injustice is not justice but compassion.

In spiritual maturity, the opposite of injustice is not justice but compassion.

Author: Joko Beck

Joko Beck Quotes - Body tension will always be present if our good feeing is just ordinary, self-centered happiness. Joy has no tension in it, because joy accepts whatever is as it is.

Body tension will always be present if our good feeing is just ordinary, self-centered happiness. Joy has no tension in it, because joy accepts whatever is as it is.

Author: Joko Beck

Joko Beck Quotes - We are just living this moment; we don't have to live 150,000 moments at once. We are only living one. That's why I say you might as well practice with each moment.

We are just living this moment; we don't have to live 150,000 moments at once. We are only living one. That's why I say you might as well practice with each moment.

Author: Joko Beck

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