Before someone betrayed you, you betrayed yourself.

It is easier to forgive an enemy than to forgive a friend.

You can either give negativity power over your life or you can choose happiness instead.

The saddest thing about betrayal is that it never comes from your enemies.

An open enemy is better than a false friend.

A stab from a friend cuts deeper than a stab from a foe.

Be certain that he who has betrayed thee once will betray thee again.

When you betray somebody else, you also betray yourself.

To understand loyalty you need to experience betrayal.

A man who trusts can never be betrayed, only mistaken.

Don’t fear the enemy that attacks you, but the fake friend that hugs you.

Love often betrays, but a friend rarely does.

Betraying yourself is a gateway to harming your future self.

Sell yourself short on nutrition and you’re selling yourself short on maximizing your physique development.

Trust yourself, no matter what anyone else thinks.

You shall gain, but you shall pay with sweat, blood, and vomit.

I always say to myself before a set in the gym, ain’t nothing to it, but to do it.

Go the extra mile. It’s never crowded.

There are two types of Pain in this world: Pain that hurts you, and Pain that changes you.