Martha Beck Quotes, Thoughts and images

When you do the thing you fear, the thing loses its power to scare.

Your life follows your attention. Wherever you look, you end up going.

Having fun is not a diversion from a successful life; it is the pathway to it.

The way we do anything is the way we do everything.

If you’re doing something you love with people you love in a place you love, you are going to create something of value to the world.

Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.

Your individuality is the most valuable thing you have.

When we run from our feelings, they follow us. Everywhere.

If you're miserable, make a choice. If you're still miserable, you can choose again.

The way that other people judge me is none of my business.

Trust in your truth. It will be the best decision you ever make.

Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.

You shine for who you are ... because no one can steal your light.

To attract something that you want, become as joyful as you think that thing would make you.

Breathe in, breathe out, no fear, no doubt.

The way out of fear isn’t safety. It’s freedom.

A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.

Truth itself is something you live, not something you think.

The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.

You can't stay well without telling--and living--the truth.

Angels come in many shapes and sizes, and most of them are not invisible.

Question every thought that causes suffering and test it against your own sense of truth.

Play until it's time to rest, then rest until it's time to play.

External circumstances do not create feeling states. Feeling states create external circumstances.

Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation.

Where your attention goes, your life goes.