We are just living this moment; we don't have to live 150,000 moments at once. We are only living one. That's why I say you might as well practice with each moment. - Joko Beck quotes

We are just living this moment; we don't have to live 150,000 moments at once. We are only living one. That's why I say you might as well practice with each moment.

Author: Joko Beck

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Joko Beck Quotes - But opinions, judgments, memories, dreaming about the future—ninety percent of the thoughts spinning around in our heads have no essential reality.

But opinions, judgments, memories, dreaming about the future—ninety percent of the thoughts spinning around in our heads have no essential reality.

Author: Joko Beck

Joko Beck Quotes - In spiritual maturity, the opposite of injustice is not justice but compassion.

In spiritual maturity, the opposite of injustice is not justice but compassion.

Author: Joko Beck

Joko Beck Quotes - Body tension will always be present if our good feeing is just ordinary, self-centered happiness. Joy has no tension in it, because joy accepts whatever is as it is.

Body tension will always be present if our good feeing is just ordinary, self-centered happiness. Joy has no tension in it, because joy accepts whatever is as it is.

Author: Joko Beck

Joko Beck Quotes - To enjoy the world without judgment is what a realized life is like.

To enjoy the world without judgment is what a realized life is like.

Author: Joko Beck

Joko Beck Quotes - Joy is being willing for things to be as they are.

Joy is being willing for things to be as they are.

Author: Joko Beck

Joko Beck Quotes - Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.

Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.

Author: Joko Beck

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