Health Quotes and Messages
Your health is your greatest wealth. It's the foundation of your happiness, productivity, and overall well-being. These inspiring health quotes will remind you of the importance of taking care of your body and mind, and motivate you to live a healthier lifestyle.
What drains your spirit, drains your body. What fuels your spirit, fuels your body.
The man who earns a million, but destroys his health in the process is not really a success.
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.
The greatest wealth is health.
Those who do not find time for exercise will have to find time for illness.
Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system.
Write down the things that are on your mind. The simple act of listing your thoughts can have a cathartic and healing effect.
If you want a relaxed body, you can do it by relaxing your mind. If you want a relaxed mind, relax your body.
The groundwork of all happiness is health.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
Man needs difficulties; they are necessary for health.
Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.
Your body hears everything your mind says.
A sad soul can be just as lethal as a germ.
Remain calm, because peace equals power.
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
As I see it, every day you do one of two things: build health or produce disease in yourself.
Wellness is a connection of paths: knowledge and action.
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.
Half the costs of illness are wasted on conditions that could be prevented.
The only disease you have is your inability to see you have the power to heal yourself.
Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions.
We do not stop exercising because we grow old–we grow old because we stop exercising.
A man’s health can be judged by which he takes two at a time—pills or stairs.
If your body’s not right, the rest of your day will go all wrong. Take care of yourself.
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.
Sickness is the vengeance of nature for the violation of her laws.
The thousand mysteries around us would not trouble but interest us, if only we had cheerful, healthy hearts.
A fit, healthy body – that is the best fashion statement.
A healthy body is a guest-chamber for the soul; a sick body is a prison.
You are what you eat. What would YOU like to be?
What mental health needs are more sunlight, more candor, and more unashamed conversation.