Sleep Quotes and Messages

Sleep is essential for our physical and mental health, but it can be hard to come by, especially in today's fast-paced world. That's why we've compiled a collection of inspiring sleep quotes to remind you of the importance of getting a good night's rest.

If you get tired learn to rest, not to quit.

If you get tired learn to rest, not to quit.

Sleep helps you win at life.

Sleep helps you win at life.

I love sleep so much. That’s the one thing I won’t sacrifice. I really cannot.

I love sleep so much. That’s the one thing I won’t sacrifice. I really cannot.

Sorrow can be alleviated by good sleep, a bath and a glass of wine.

Sorrow can be alleviated by good sleep, a bath and a glass of wine.

Insomnia is a glamorous term for thoughts you forgot to have in the day.

Insomnia is a glamorous term for thoughts you forgot to have in the day.

I think insomnia is a sign that a person is interesting.

I think insomnia is a sign that a person is interesting.

Better to get up late and be wide awake than to get up early and be asleep all day.

Better to get up late and be wide awake than to get up early and be asleep all day.

Get enough sleep every night. An exhausted mind is rarely productive.

Get enough sleep every night. An exhausted mind is rarely productive.

Remember that in order to be productive you also have to focus on relaxation.

Remember that in order to be productive you also have to focus on relaxation.

A kid will run any errand for you if you ask at bedtime.

A kid will run any errand for you if you ask at bedtime.

Laugh and the world laughs with you, snore and you sleep alone.

Laugh and the world laughs with you, snore and you sleep alone.

A day without a nap is like a cupcake without frosting.

A day without a nap is like a cupcake without frosting.

Anyone can escape into sleep, we are all geniuses when we dream, the butcher’s the poet’s equal there.

Anyone can escape into sleep, we are all geniuses when we dream, the butcher’s the poet’s equal there.

Even where sleep is concerned, too much is a bad thing.

Even where sleep is concerned, too much is a bad thing.

Without enough sleep, we all become tall two-year-olds.

Without enough sleep, we all become tall two-year-olds.

Man should forget his anger before he lies down to sleep.

Man should forget his anger before he lies down to sleep.

Early to bed and early to rise makes a man healthy, wealthy and wise.

Early to bed and early to rise makes a man healthy, wealthy and wise.

The worst thing in the world is to try to sleep and not to.

The worst thing in the world is to try to sleep and not to.

Don’t fight with the pillow, but lay down your head, and kick every worriment out of the bed.

Don’t fight with the pillow, but lay down your head, and kick every worriment out of the bed.

Put my head under my pillow, and let the quiet put things where they are supposed to be.

Put my head under my pillow, and let the quiet put things where they are supposed to be.

I want to sleep but my brain won’t stop talking to itself.

I want to sleep but my brain won’t stop talking to itself.

The amount of sleep required by the average person is five minutes more.

The amount of sleep required by the average person is five minutes more.

I feel like I’m sleeping when I’m awake, and really living when I’m asleep.

I feel like I’m sleeping when I’m awake, and really living when I’m asleep.

The last refuge of the insomniac is a sense of superiority to the sleeping world.

The last refuge of the insomniac is a sense of superiority to the sleeping world.

Sleep is an under-ocean dipped into each night.

Sleep is an under-ocean dipped into each night.

Some people talk in their sleep. Lecturers talk while other people sleep.

Some people talk in their sleep. Lecturers talk while other people sleep.

Sleep, and your life’s dreams will come true.

Sleep, and your life’s dreams will come true.

Some people can’t sleep because they have insomnia. I can’t sleep because I have internet.

Some people can’t sleep because they have insomnia. I can’t sleep because I have internet.

The best cure for insomnia is to get a lot of sleep.

The best cure for insomnia is to get a lot of sleep.

Your future depends on your dreams, so go to sleep.

Your future depends on your dreams, so go to sleep.

Not being able to sleep is terrible. You have the misery of having partied all night… without the satisfaction.

Not being able to sleep is terrible. You have the misery of having partied all night… without the satisfaction.

When I’m at work I can fall asleep instantly, but when I’m in my bed I can hardly fall asleep.

When I’m at work I can fall asleep instantly, but when I’m in my bed I can hardly fall asleep.

Dreaming permits each and every one of us to be quietly and safely insane every night.

Dreaming permits each and every one of us to be quietly and safely insane every night.

When you lie down, you will not be afraid. Your sleep will be sweet.

When you lie down, you will not be afraid. Your sleep will be sweet.

Who said nights were for sleep?

Who said nights were for sleep?

Never under any circumstances take a sleeping pill and a laxative on the same night.

Never under any circumstances take a sleeping pill and a laxative on the same night.

We are such stuff as dreams are made on; and our little life is rounded with a sleep.

We are such stuff as dreams are made on; and our little life is rounded with a sleep.

A ruffled mind makes a restless pillow.

A ruffled mind makes a restless pillow.

Once you wake up and smell the coffee, it’s hard to go back to sleep.

Once you wake up and smell the coffee, it’s hard to go back to sleep.

A night without dreams is like a cupcake without frosting.

A night without dreams is like a cupcake without frosting.

There is no sunrise so beautiful that it is worth waking me up to see it.

There is no sunrise so beautiful that it is worth waking me up to see it.

The only time I have problems is when I sleep.

The only time I have problems is when I sleep.

My biggest parenting conundrum: Why is it so hard to put someone who is already sleepy to sleep.

My biggest parenting conundrum: Why is it so hard to put someone who is already sleepy to sleep.

A good laugh and a long sleep is the best cure for anything.

A good laugh and a long sleep is the best cure for anything.

I love you, in that place between coffee and sleep.

I love you, in that place between coffee and sleep.

Never go to bed mad. Stay up and fight.

Never go to bed mad. Stay up and fight.

Sleep is like the golden chain that binds our health and body together.

Sleep is like the golden chain that binds our health and body together.

Sleep is not on good terms with broken hearts. It will have nothing to do with them.

Sleep is not on good terms with broken hearts. It will have nothing to do with them.

It is impossible to heal your thyroid or adrenals without adequate sleep.

It is impossible to heal your thyroid or adrenals without adequate sleep.

A dream is a wish your heart makes when you’re fast asleep.

A dream is a wish your heart makes when you’re fast asleep.

Oh sleep! it is a gentle thing, Beloved from pole to pole.

Oh sleep! it is a gentle thing, Beloved from pole to pole.

Now cracks a noble heart. Good-night, sweet prince; And flights of angels sing thee to thy rest.

Now cracks a noble heart. Good-night, sweet prince; And flights of angels sing thee to thy rest.