Yoga Quotes and Messages
Yoga is an ancient practice that combines physical poses, breathing exercises, and meditation to achieve physical, mental, and spiritual well-being. If you're looking for inspiration to start or deepen your yoga practice, these yoga quotes are for you.
Yoga does not transform the way we see things, it transforms the person who sees.
Yoga begins right where I am – not where I was yesterday or where I long to be.
The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
The yoga pose you avoid the most you need the most.
Yoga is not for the flexible. It’s for the willing.
Yoga is 99% practice and 1% theory.
Yoga is the perfect opportunity to be curious about who you are.
Yoga takes you into the present moment. The only place where life exists.
Let your practice be a celebration of life
To perform every action artfully is yoga.
The attitude of gratitude is the highest yoga.
The longest journey of any person is the journey inward.
Body is not stiff. Mind is stiff.
It is through your body that you realize you are a spark of divinity.
When the breath control is correct, mind control is possible.
Yoga is the stilling of the changing states of the mind.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
Yoga is the fountain of youth. You’re only as young as your spine is flexible.
Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.
For those wounded by civilization, yoga is the most healing salve.
Be where you are, not where you think you should be.
Letting go is the hardest asana.
Yoga teaches you how to listen to your body.
Change only happens in the present moment. The past is already done. The future is just energy and intention.
Treat your soul with care. It is your bosom friend. Feed and nurture it with love.
Yoga is the science of reality.
I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive
The body is your temple. Keep it pure and clean for the soul to reside in.
Inhale the future. Exhale the past.
Yoga begins with listening. When we listen, we are giving space to what is.
Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love.